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59.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 55.20g | Prot: 56.38g | Carbs: 214.90g.
Breakfast: Yeşil Zeytin, Namet Hindi Füme, Salatalık (Kabuklu), Sütaş Süzme Peynir, Yumurta, Ayçiçek Yağı, Patates. Dinner: Susamlı Simit, Hindi Füme, Tarhana Çorbası. Snacks/Other: Sütlaç. more...
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1933 kcal
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Exercise:
Hiking - 1 hour and 7 minutes, Pilates - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 53 minutes. more...
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Gaining 0.4 kg a Week
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Valide.y's Weight History
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