Weigh In record (no journal entry) for 17 April 2019
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77.5 kg
Lost so far: 10.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 21.42g | Prot: 26.85g | Carbs: 170.31g.
Breakfast: Мюсли, Чай, Гречка с Кефиром. Lunch: Банан, Виноград, Гречка с Кефиром. Snacks/Other: Шоколадный Молочный Коктейль, Куриный Суп Лапша. more...
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Losing 1.4 kg a Week
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Lesik Scerbina's Weight History
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