Weigh In record (no journal entry) for 17 April 2019
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81.5 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 36.96g | Prot: 49.86g | Carbs: 94.34g.
Breakfast: Body & Fit Pure Cacao Poeder, Alpro Amandelmelk Ongezoet, Chiazaad, Banaan. Lunch: Leerdammer Lightlife, Boni Tomatensoep met Balletjes, Boni Klaaskoek. Dinner: Knorr Kippenbouillon Vetarm, AH Basic Tomatenblokjes, AH Zoete Puntpaprika, Elvea Passata, Knoflook. more...
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Gaining 0.7 kg a Week
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deconinckstefanie's Weight History
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