Weigh In record (no journal entry) for 17 April 2019
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61.6 kg
Lost so far: 1.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 23.86g | Prot: 144.55g | Carbs: 7.05g.
Breakfast: Телятина Отварная. Lunch: Табрис Куриная Грудка на Гриле . Dinner: Телятина Отварная. Snacks/Other: Форель на Пару, Азбука Вкуса Говядина Отварная, Телятина Отварная. more...
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Losing 0.8 kg a Week
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vikannavik's Weight History
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