Weigh In record (no journal entry) for 17 April 2019
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59.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 38.10g | Prot: 43.46g | Carbs: 65.58g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Белоцерковский Сыр Филадельфия . Lunch: Росток Хлебцы из Жита. Snacks/Other: Яготинский Йогурт 1,5%. more...
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Losing 4.2 kg a Week
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Liliya2911's Weight History
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