Weigh In record (no journal entry) for 17 April 2019
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133.4 kg
Lost so far: 3.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 80.44g | Prot: 47.42g | Carbs: 131.25g.
Breakfast: Butter, Stockmeyer Teewurst Fein, Weizenbrötchen. Lunch: 1001 Delights Börek Röllchen mit Frischkäse und Hirtenkäse. Dinner: Pizza Salami. more...
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Losing 0.7 kg a Week
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