Weigh In record (no journal entry) for 17 April 2019
|
54.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 23.56g | Prot: 62.39g | Carbs: 126.36g.
Breakfast: Курага, Изюм, Арахис, Цельное Молоко, Увелка Пшено. Lunch: Капуста Белокочанная, Куриная Грудка, Макфа Макароны из Твердых Сортов Пшеницы. Snacks/Other: Банан. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janat7575's Weight History
|