Weigh In record (no journal entry) for 17 April 2019
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61.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 41.54g | Prot: 35.72g | Carbs: 16.84g.
Breakfast: Кофе с Молоком и Сахаром, Кетчуп, Огурец (с Кожурой), Вареное Яйцо, Сыр Российский. more...
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Losing 7.7 kg a Week
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Elena.Sea's Weight History
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