Udah nolak bilang lagi diet eh dipaksa katanya diabisin pelan2. Emang deh dapet oleh2 tuh paling2
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1055 kcal
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Fat: 43.80g | Prot: 62.61g | Carbs: 103.53g.
Lunch: Cooked Chinese Cabbage (Fat Added in Cooking), Fried Floured or Breaded Fish, Nasi Putih. Dinner: Mayonnaise, Whole Milk Mozzarella Cheese, Subway 6" Oven Roasted Chicken. more...
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1747 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Comments
sama yaaa,, ini keknya lingkungan kurang ngedukung amat buat diet
16 Apr 19 by member: hyupadma
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kalo aku sih terima aja.. karena aku OCD dgn makan bebas. aku makan aja pas jam makan.. 😀😁😂
16 Apr 19 by member: novita maulidia
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16 Apr 19 by member: Una ummu khansa
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Aku juga OCD tapi masih hitung kalori 😁 soalnya ini oleh2 ada setiap minggunya karena banyak yg lagi ke luar negeri. Kalo diturutin bakap cheating tiap minggunya dong 😂
16 Apr 19 by member: demedd
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