Weigh In record (no journal entry) for 16 April 2019
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89.6 kg
Lost so far: 20.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 35.53g | Prot: 55.47g | Carbs: 165.64g.
Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Cocidos, Huevos Revueltos (Enteros, Cocidos). Lunch: Arroz Blanco, Muslo de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortillas de Nopal, Ensalada de Nopales, Pan Integral. Snacks/Other: Zanahoria, Melón, Papaya. more...
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2568 kcal
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Exercise:
Insanity - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Claudiamxmc's Weight History
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