hullyleite's Journal, 16 Apr 19

hullyleite's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2019

63.7 kg Lost so far: 3.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:

855 kcal

Fat: 23.16g | Prot: 33.08g | Carbs: 127.37g. Breakfast: Pão com Manteiga, Café com Açúcar. Lunch: Farinha de Mandioca, Peixe Empanado Frito. Dinner: Café com Açúcar, Bauducco Torrada Integral (1). more...

1980 kcal

Exercise: Gym - 1 hour, Treadmill - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hullyleite's Weight History

View Complete History

hullyleite's Journal, 16 Apr 19

Submit a Comment

hullyleite's Weight History