maghrib ini nasi goreng ala kampoeng lengkap dengan sayur campuran dan tanpa minyak. telor dadar gulung, juga tanpa minyak. dan teh thermo hangat sekitar 300 kal
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770 kcal
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Fat: 15.93g | Prot: 30.28g | Carbs: 130.83g.
Breakfast: UFO Xamthone, Naraya Oat Choco, Herbalife F1 Nutritional Shake Mix, Mangga. Dinner: Flimty Minuman Sehat, Telur, Sayur Campuran, Daun Bawang, Tomat Ceri, Nasi Merah. Snacks/Other: Pepaya, Mangga, Mie. more...
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1380 kcal
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Exercise:
Grocery Shopping - 10 minutes, Hanging Laundry - 10 minutes, Singing - 2 hours and 40 minutes, Showering - 10 minutes, Reading - 1 hour, Google Fit - 15 hours and 10 minutes, Cooking - 25 minutes, Driving - 15 minutes, Studying - 4 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
nasi gorengnya juga tanpa minyak? kalo pake minyak, minyak apa kak?
16 Apr 19 by member: rindaarrrrn
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Iya tanpa minyak 😊
Kalau di Aceh, biasa dibilang bu teulheu.
Saya biasanya pake minyak jagung 😄
17 Apr 19 by member: Elly Idham
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Elly Idham's Weight History
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