Weigh In record (no journal entry) for 16 April 2019
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94 kg
Lost so far: 7.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 18.80g | Prot: 66.47g | Carbs: 128.64g.
Breakfast: Ратибор Брусника Протертая с Сахаром, Минская Марка Творог "Мягкий" 4%, Кофе с Молоком. Lunch: Запеченная или Жаренная Рыба, Рис Отварной. Snacks/Other: Bonte Шоколад Горький 77%, Банан, Банан. more...
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Losing 0.1 kg a Week
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super.tigra3591's Weight History
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