Weigh In record (no journal entry) for 16 April 2019
|
65.7 kg
Lost so far: 2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 33.01g | Prot: 125.95g | Carbs: 151.51g.
Breakfast: Nestlé Kvarg Stracciatella, Clementinas. Lunch: Clementinas, Pingo Doce Frango Churrasco Temperado, Continente Batata Noisette. Dinner: Kiwi, Morangos, Continente Macarrão Riscado, Peito de Frango, Freshona Polpa de Tomate com Cebola e Alho, Azeite. Snacks/Other: Planta Planta Original, Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Continente Pão de Bicos, Danone Actimel Original 0%, Continente Queijo Flamengo Light, Continente Pão de Bicos. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|