Weigh In record (no journal entry) for 16 April 2019
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72.4 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 16.38g | Prot: 31.80g | Carbs: 48.09g.
Breakfast: Valio Polar 5%, HK Rypsiporsas Gourmet Pastrami, Rainbow Gluteeniton Riisipiirakka. more...
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Losing 1.4 kg a Week
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leena.hakkis's Weight History
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