Weigh In record (no journal entry) for 16 April 2019
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58.4 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 56.47g | Prot: 80.91g | Carbs: 221.34g.
Breakfast: Rabenhorst Cranberrysaft, Tomaten, Hofmaier Hähnchenbrustfilet Roulade, REWE Zwiebelbrot, Schwartau Samt Maritime-Style, Lätta Extra Fit mit Buttermilch. Lunch: Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ei, Develey Süßsauer Sauce. Dinner: Veganz Choc Bar Hazelnut, REWE Zwiebelbrot, Lätta Extra Fit mit Buttermilch , Tomaten, Hofmaier Hähnchenbrustfilet Roulade. Snacks/Other: Weider Yippie! Chocolate-Lava (70g). more...
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Losing 1.4 kg a Week
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therese_gerber's Weight History
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