Weigh In record (no journal entry) for 16 April 2019
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88.9 kg
Lost so far: 7.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 63.09g | Prot: 43.17g | Carbs: 75.78g.
Breakfast: Яичница. Lunch: Яблоко Семеринка. Dinner: Салат Овощной, Форель Слабосоленая, Наша Ряба Сердце Куриное. Snacks/Other: Черный Шоколад Brut. more...
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Losing 1.4 kg a Week
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vasilevskays's Weight History
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