Weigh In record (no journal entry) for 25 December 2012
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95.7 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2012:
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1837 kcal
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Fat: 56.61g | Prot: 63.00g | Carbs: 271.31g.
Breakfast: Chocolate Chip Cookie, Fire Spicy Cinnamon Gum, Bananas, Marzipan Log. Lunch: Milk Chocolate Candies, Chocolate Chip Cookie, Marzipan Log. Dinner: Roasted Mango Chipotle Sauce, Carrots, Turkey Breast Meat, Bell Peppers, Steamfresh Super Sweet Corn with Butter Sauce. Snacks/Other: Pretzels, Original Fruit Chews, Baked! Nacho Cheese Tortilla Chips (21.2g). more...
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2633 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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