Weigh In record (no journal entry) for 15 April 2019
|
64.7 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
1617 kcal
|
Fat: 43.79g | Prot: 75.23g | Carbs: 225.33g.
Breakfast: Polenghi Polenguinho. Lunch: Churrasco, Arroz Branco (Longo, Cozido). Afternoon Tea: Activia Vitamina de Frutas, Leite. Dinner: Arroz Branco, Charuto de Repolho, Charuto de Repolho, Arroz Branco. Snacks/Other: Qualitá Uva Passa Clara sem Semente. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LucianeFernandesR's Weight History
|