LucianeFernandesR's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019
64.7 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 April 2019:
1617 kcal Fat: 43.79g | Prot: 75.23g | Carbs: 225.33g.   Breakfast: Polenghi Polenguinho. Lunch: Churrasco, Arroz Branco (Longo, Cozido). Afternoon Tea: Activia Vitamina de Frutas, Leite. Dinner: Arroz Branco, Charuto de Repolho, Charuto de Repolho, Arroz Branco. Snacks/Other: Qualitá Uva Passa Clara sem Semente. more...
1439 kcal Exercise: Google Fit - 24 hours. more...



     
 

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LucianeFernandesR's Weight History


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