Weigh In record (no journal entry) for 25 December 2012
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110.7 kg
Lost so far: 18.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2012:
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2738 kcal
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Fat: 154.15g | Prot: 141.83g | Carbs: 196.46g.
Breakfast: Carrot Cake with Icing, Coffee with Cream. Lunch: Triple Chocolate Cheese Cake, Sour Cream, Green Snap Beans, Baked Potato (Peel Eaten), Prime Rib. Dinner: Tuna Salad, Potato Salad with Egg. more...
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Losing 3.2 kg a Week
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