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1939 kcal
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Fat: 97.04g | Prot: 174.37g | Carbs: 85.23g.
Breakfast: Кофе с Сахаром, Картошка Тушеная. Lunch: Куриный Суп. Dinner: Салат Овощной, Жареная или Запеченная Курица. more...
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3138 kcal
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Exercise:
Cardio - 20 minutes, Bike Machine (Cycling) - 20 minutes, Walking (brisk) - 6.5/kph - 26 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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nastuha15593's Weight History
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