Weigh In record (no journal entry) for 25 December 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2012:
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1364 kcal
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Fat: 45.93g | Prot: 93.06g | Carbs: 138.59g.
Breakfast: Shreddies. Lunch: Mince Pie (Individual Size or Tart), Carrots, Homestyle Roast Potatoes, Turkey Breast Meat. Dinner: Chicken Breast, Flour Tortilla. Snacks/Other: Cool Original (40g). more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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