istrisuga1234's Journal, 15 Apr 19

istrisuga1234's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2019

56 kg Lost so far: 6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

125 kcal

Fat: 4.18g | Prot: 7.05g | Carbs: 16.52g. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Fried Tofu , Tempeh (Cooked) . more...

1501 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

istrisuga1234's Weight History

View Complete History

istrisuga1234's Journal, 15 Apr 19

Submit a Comment

istrisuga1234's Weight History