Weigh In record (no journal entry) for 15 April 2019
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115.3 kg
Lost so far: 11.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 34.85g | Prot: 132.62g | Carbs: 121.78g.
Lunch: Iglo Schlemmer-Filet Italiano, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Hähnchen-Minutenschnitzel. Snacks/Other: Ritter Sport Mini Jamaica Rum. more...
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Losing 1.2 kg a Week
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timoostertag2512's Weight History
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