Weigh In record (no journal entry) for 15 April 2019
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107.5 kg
Lost so far: 6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 47.88g | Prot: 92.57g | Carbs: 181.24g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Pasta Amatriciana, Arance, Pane Comune, Caffè Macchiato. Dinner: Coop Arancia 100%, Petto di Pollo, Ketchup, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Lattuga a Foglia Verde, Pane Comune. more...
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Gaining 8.4 kg a Week
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fabio brad's Weight History
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