Weigh In record (no journal entry) for 15 April 2019
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 74.92g | Prot: 95.41g | Carbs: 90.05g.
Breakfast: Rhabarber, Rote Paprika, Gurke (mit Schale), K-Classic Royal Nuts, Kaufland Reiswaffeln mit Meersalz, Gekochtes Ei. Lunch: Gut & Günstig Norwegische Lachsfilets (125g), Milsani Sour Cream, Süßkartoffel (ohne Schale, Gegart, Gekocht). Dinner: Kokosöl, Reinert Schinkenwürfel Extra Mager. Snacks/Other: Hofburger Käse-Snack Leicht. more...
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Losing 0.7 kg a Week
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Lauraawww's Weight History
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