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Seems like I'm on track again!. Just I need to try not to eat too much junk during these holidays and keep doing exercise while I can.
View Diet Calendar, 23 December 2012:
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1785 kcal
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Fat: 75.85g | Prot: 126.68g | Carbs: 152.46g.
Breakfast: milk, LALA, refried black beans, scramble egg, corn tortillas, 100 whey gold standard. Lunch: mushrooms, spinach, tortilla chips, chicken breast. Dinner: bolillo bread, dry cheese, black beans, refried. Snacks/Other: peanuts japoneses. more...
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3453 kcal
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Exercise:
Shopping - 2 hours, Exercise machine (moderate) - 20 minutes, Boxing - 10 minutes, Resting - 11 hours, Sleeping - 7 hours, Desk Work - 3 hours, Weight Training (moderate) - 30 minutes. more...
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