Weigh In record (no journal entry) for 15 April 2019
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 31.62g | Prot: 12.33g | Carbs: 154.05g.
Breakfast: Банан, Кофе с Молоком и Сахаром. Lunch: Гречка с Грибами, Салат Овощной с Маслом. Dinner: Яблоко, Кофе с Молоком и Сахаром. Snacks/Other: Яблоко Семеринка, Красное Яблоко. more...
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Losing 2.6 kg a Week
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Tasha168's Weight History
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