Weigh In record (no journal entry) for 15 April 2019
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80.5 kg
Lost so far: 1.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 79.43g | Prot: 90.62g | Carbs: 173.49g.
Breakfast: Лук, Калипсо Кілька Балтійська, Белый Хлеб. Lunch: Колбаса, Щедро Майонез, Белый Хлеб. Dinner: Борщ Украинский, Укрекохліб Печиво Здобне Вівсяне Зернове. more...
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Losing 2.1 kg a Week
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irchik8792's Weight History
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