Weigh In record (no journal entry) for 15 April 2019
|
62.1 kg
Lost so far: 8.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 18.99g | Prot: 17.93g | Carbs: 96.56g.
Breakfast: Своя Линия Арахис в Сахаре. Lunch: Roshen Конфеты Желейные, Сушки. Dinner: Киви, Хлеб с Отрубями, Горчица, Картофель Тушеный с Мясом. Snacks/Other: Roshen Ромашка, Тыквенный Сок. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
катрусям's Weight History
|