АхмСветлана's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019

96.6 kg Lost so far: 4.4 kg. Still to go: 29.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

524 kcal

Fat: 12.23g | Prot: 57.92g | Carbs: 43.01g. Breakfast: Сырники ПП. Lunch: Куриные Котлеты на Пару, Рис Отварной. more...

3004 kcal

Exercise: Elliptical - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

АхмСветлана's Weight History