Weigh In record (no journal entry) for 15 April 2019
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 40.91g | Prot: 39.13g | Carbs: 96.93g.
Breakfast: Ditsch Laugenstange, Käse, Weizenbrötchen, Salami, Weizenbrötchen. Dinner: Zucchini Pfanne mit Tomaten und Feta, Zucchini Pfanne mit Tomaten und Feta. Snacks/Other: Kinder Riegel (12,5g), Merci Merci Finest Selection. more...
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Losing 7.7 kg a Week
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fräulein p's Weight History
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