Weigh In record (no journal entry) for 14 April 2019
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85.0 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 68.43g | Prot: 93.04g | Carbs: 201.38g.
Breakfast: Trader Joe's Organic Lowfat Blueberry Yogurt, Wright Brand Naturally Applewood Smoked Sliced Bacon, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg. Lunch: Kettle Brand Sea Salt & Vinegar Potato Chips, Jif Natural Creamy Peanut Butter, Bonne Maman Wild Blueberry Preserves, Trader Joe's Old Country Sourdough Bread, Fairlife 1% Low Fat Milk. Dinner: Trader Joe's Crispy Oatmeal Chocolate Chip Cookies, Near East Roasted Garlic & Olive Oil Pearled Couscous, Skinless Chicken Breast. more...
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Gaining 1.6 kg a Week
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