Weigh In record (no journal entry) for 15 April 2019
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66.7 kg
Lost so far: 3.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 36.36g | Prot: 90.68g | Carbs: 103.42g.
Breakfast: Макдоналдс Американо. Lunch: Skinless Chicken Breast, Карусель Багет Французский, Egg, Valio Масло, BSN Amino X, Ростик'c - KFC Капучино. Dinner: Spainolli Оливки Черные без Косточек, Cherry Tomatoes, Skinless Chicken Breast. Snacks/Other: Волжский Пекарь Ватрушка, Apple. more...
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Gaining 1.4 kg a Week
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Charleeeey's Weight History
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