Weigh In record (no journal entry) for 14 April 2019
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86.3 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 137.87g | Prot: 138.41g | Carbs: 288.83g.
Breakfast: Huevo Revuelto, Frijoles Cocidos, Cúrcuma, Melón, Sandía, Kirkland Signature Almendras Tostadas con Sal de Mar. Lunch: Snickers Chocolate (52,7g), Chop Suey de Carne, Arroz Frito Chino. more...
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Gaining 0.2 kg a Week
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yommi1970's Weight History
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