Weigh In record (no journal entry) for 14 April 2019
|
90.4 kg
Lost so far: 6.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 22.99g | Prot: 47.11g | Carbs: 95.82g.
Breakfast: Té Supremo Té Verde con Sabor a Limón, Tomates, Huevo Revuelto, Marraqueta sin Miga. Lunch: Manzana Roja, Bistec de Res. Dinner: Melocotones (Sólidos y Líquidos, en Conserva, Enlatados), Torta Tres Leches. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|