Weigh In record (no journal entry) for 14 April 2019
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60.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 41.43g | Prot: 46.83g | Carbs: 154.57g.
Breakfast: 참치주먹밥. Lunch: 삼양 삼양라면, GS25 치즈불고기와 볶음김치 김밥. Dinner: 파리바게트 오리지널 시저 샐러드. Snacks/Other: 훈제계란. more...
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Gaining 1.0 kg a Week
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