fräulein p's Journal, 14 Apr 19

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Weigh In record (no journal entry) for 14 April 2019

70.4 kg Lost so far: 3.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:

797 kcal

Fat: 42.76g | Prot: 40.70g | Carbs: 58.48g. Lunch: Großer Hamburger mit Gewürzen und Gemüse. Dinner: REWE Mandeln Gemahlen, Erdbeeren, Edeka Spargel Stangen, Gut & Günstig Spargel, Freshona Spargel, Gut & Günstig Stangen Spargel, Ja! Spargel. more...

2241 kcal

Exercise: Joggen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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fräulein p's Weight History

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fräulein p's Journal, 14 Apr 19

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fräulein p's Weight History