Weigh In record (no journal entry) for 14 April 2019
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60.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 46.96g | Prot: 63.11g | Carbs: 173.31g.
Breakfast: Bakso Daging Sapi, Tahu Goreng, Indomie Rasa Ayam Bawang, Nasi Putih. Lunch: Perkedel Kentang, Mentimun (dengan Kulit), Nasi Putih, Ayam Penyet. Dinner: Sosis Daging Sapi, So Good Chicken Nugget Original, Sambal Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 10.5 kg a Week
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fnariswari's Weight History
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