Weigh In record (no journal entry) for 14 April 2019
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81 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 21.12g | Prot: 7.80g | Carbs: 82.44g.
Breakfast: АВК Печенье Бамбук. more...
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Gaining 7 kg a Week
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