Last night I put a bunch of spices on my food, and I think that the seasoning had bunches of salt. At least I hope so, cause I was as bloated as a feature in the Macy's Day Parade walking around the office today. Hopefully more water will bring my scales down. =)
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1646 kcal
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Fat: 75.02g | Prot: 57.12g | Carbs: 186.79g.
Breakfast: shredded moz, milk, egg. Lunch: ritz, banana, milk tea , soy joy, cheese stick. Dinner: cracker soda, cam cheese, banana. more...
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3444 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 3/kph - 1 hour and 25 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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