Weigh In record (no journal entry) for 14 April 2019
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91.3 kg
Lost so far: 9.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 75.35g | Prot: 89.49g | Carbs: 209.25g.
Breakfast: Lätta Lätta & Butter, Milch 1,5%, Aldi Bäckerbrötchen, Espresso, Marmelade. Lunch: Parmesan (Gerieben), ORO di Parma Tomaten Stückig, Olivenöl, Zwiebeln, Sellerie, Möhren, Barilla Nudeln Gekocht, Rinderhackfleisch. Dinner: Top Mare Eismeergarnelen, Rührei, Roggenbrot. Snacks/Other: Lindt Edelbitter Mousse Sauerkirsch-Chili, Dr. Oetker Original Pudding Feinherbe Schokolade. more...
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2792 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours, Apple Health - 3 hours. more...
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Losing 0.2 kg a Week
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Mary1979!'s Weight History
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