Weigh In record (no journal entry) for 14 April 2019
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60.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 55.50g | Prot: 40.26g | Carbs: 198.01g.
Breakfast: Sokeroimaton Mustikka Keitto, Suomalainen Pellavansiemenrouhe, Ehrmann Rasvaton Maitorahka, Kahvi. Lunch: Keiju Kasvirasvalevite 70%, Sämpylä, Kasvisrisotto. Dinner: Sondey Riisikakku, Porkkanat. Snacks/Other: Rainbow Ruohomunat, Hoviruoka Mämmi, Kurkku, Kotimaista Kermajuusto, Keiju Kasvirasvalevite 70%, Sämpylä, Sondey Riisikakku. more...
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Gaining 1.4 kg a Week
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SoSo-fie's Weight History
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