Weigh In record (no journal entry) for 14 April 2019
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54.7 kg
Lost so far: 12 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 82.59g | Prot: 76.49g | Carbs: 198.90g.
Breakfast: 토마토. Lunch: 라면, 비비고 왕교자, Sunnuts 하루견과, 야채비빔밥. Dinner: 돼지고기볶음, 밥. more...
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Losing 0.2 kg a Week
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