Weigh In record (no journal entry) for 13 April 2019
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108.3 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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2813 kcal
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Fat: 101.09g | Prot: 92.03g | Carbs: 402.78g.
Breakfast: Oranges, Pop Secret 94% Fat Free Microwave Butter Popcorn, Butter. Lunch: Oranges, Frankfurter or Hot Dog on Bun, Lamb Chop (Lean and Fat Eaten), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Italian Bread. Dinner: Italian Bread, Blackberries, White Sweet Corn, Kirkland Signature Stuffed Bell Peppers, Butter. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kirkland Signature Granola Bar. more...
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3831 kcal
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Exercise:
Standing - 30 minutes, Desk Work - 8 hours, Watching TV/Computer - 6 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 8.9 kg a Week
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fatdarcy's Weight History
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