Weigh In record (no journal entry) for 13 April 2019
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 60.68g | Prot: 165.28g | Carbs: 63.95g.
Breakfast: ISOCASEINA Caseina, Palta, Clara de Huevo, Yema de Huevo, Nueces, Aceite de Coco. Lunch: Tortita de Avena, Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Tortita de Avena, Clara de Huevo, GNC PROTEÍNA. more...
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Losing 0.7 kg a Week
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Daniel.8000's Weight History
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