fnariswari's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

61.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

1463 kcal

Fat: 65.37g | Prot: 34.83g | Carbs: 209.73g. Breakfast: Air, Sari Roti Roti Isi Coklat, Pempek. Lunch: Nasi Putih, Mie Sedaap White Curry. Dinner: Hoka Hoka Bento Egg Chicken Roll. Snacks/Other: Qtela Keripik Singkong Original. more...

1604 kcal

Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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fnariswari's Journal, 08 Apr 19

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fnariswari's Weight History