Weigh In record (no journal entry) for 13 April 2019
|
111.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 123.82g | Prot: 86.49g | Carbs: 22.11g.
Breakfast: Мираторг Ребрышки Свиные Гриль. Lunch: Лук, Доброфлот Сайра Тихоокеанская Натуральная. Snacks/Other: Сметанин Сливки 10%, Кофе (из Молотых Зерен). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dark_Gryphon's Weight History
|