Weigh In record (no journal entry) for 13 April 2019
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80.1 kg
Lost so far: 15.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 65.24g | Prot: 58.26g | Carbs: 114.34g.
Breakfast: Трубочка со Сгущенкой, Кофе с Молоком, Жареное Яйцо. Lunch: Вятушка Кефир 2,7%. Dinner: Авокадо Авокадо, Огурец (с Кожурой), Котлета Домашняя, Макфа Макароны Отварные. more...
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Losing 0.7 kg a Week
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iva.geiman's Weight History
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