Weigh In record (no journal entry) for 13 April 2019
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59.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 48.67g | Prot: 58.60g | Carbs: 150.23g.
Breakfast: Golssener Fährmannsbraten, Honig, Sontner Joghurt Minis, Gekochtes Ei, Arla Kaergarden Gesalzen, Weizenbrötchen, Kaffee mit Milch. Dinner: Landjunker Kassler Lachs. Snacks/Other: Flensburger Pilsener, Äpfel, Crepe, Rührkuchen. more...
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Losing 1.1 kg a Week
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melliunger's Weight History
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